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20082009
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Member Since:

Jul 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

3:38 Fredrick Marathon, May 2007

 

Short-Term Running Goals:

Run another marathon. (Hopefully not hit the wall this time!)

Long-Term Running Goals:

Boston (one day)

Personal:

Married w/ 3 kids. Liam and the twins, Rhys and Caroline.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Aug 21, 2009
Total Distance
10.60

noon - BWI Loop Trail. Stupid, stupid, stupid! One of the hottest days of the year and I decide to run 10 miles with the sun beating down at noon by myself! I walked some after 3 miles, a little after 6 miles, and then dragged myself in the rest of the way running in the sun and walking in the shade. By the time I was done I was so glad I had some Gatorade in the car. I was parched and exhausted. stupid. stupid. stupid.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Mon, Aug 17, 2009
Total Distance
6.30

1100 - Ran the extended loop route. Hot and humid. Tired at the end and decided to forego the last 2 tenths around the building.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Totals
Total Distance
16.90
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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